Unitarian Universalist Congregation in Milford

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ELASTIC PRAYER by Elizabeth Foster

Be a gardener.
Dig a ditch,
Toil and sweat,
And turn the earth upside down
And seek the deepness
And water the plants in time.
Continue this labor
And make sweet floods to run
And noble and abundant fruits
To spring.
Take this food and drink
And carry it to God
As your true worship.

--Julian of Norwich

The shape of prayer and to whom it is addressed are no longer as important points to me as long as they are done with love and enlarge people. By that I mean, having the will and faith to act on your principles with care for yourself and the other. The more I live, the less I understand love or God. It seems to me to be a developmental issue of being inter-independent and to be a point psychologically of authority and of being true to yourself. In other words, don’t sweat the small stuff and just do it. It then is possible to be moved less by yourself or the other, loving and being compassionate equally, be it a person or yourself, a patch of garden, family, baking bread, hiking, etc. Whenever you are opening to more and allowing the spirit within you to lead your ideas and feelings, you are praying. It is just as powerful a prayer to feed a child food as it is to preside at a religious ceremony. As Rabbi Abraham Heschel said: “Just to be is a blessing. Just to live is holy.” It is not a holier prayer from an ordained person or a housewife. Whether serving at a church ritual, working to support yourself and/or your family in an office, prayer can be heard. In fact, whatever you do, if you are transported beyond yourself to more [which you might notice if you can feel joy or elation] and if you do so in a loving manner, then you are praying. We do not need to know if it is spirit within or without, address prayer, but feel much less taken up with our own selves and open up to more. Prayer is more elastic this way and takes many shapes from painting, to sports, to studying, to gardening, to walking in the woods or visiting the sick.


Apprehend God in all things,
For God is in all things.
Every single creature is full of God
And is a book about God.
Every creature is a word of God.
If I spent enough time with the tiniest creature - even a caterpillar –
I would never have to prepare a sermon.

So full of God is every creature.

--by Meister Eckhart


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